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                                 HOW TO USE FIBERFIT

                       Fiberfit to sugar conversions

Use Fiberfit concentrated sweetener with dietary fiber in place of a typical sweetener. Use it anytime and anywhere you would use a sweetener (even in higher amounts) like stevia, Nutrasweet™, or Splenda™ to get sweet taste of sugar without calories. And to get the benefit of more fiber in your diet.

Liquid Fiberfit is an outstanding choice for sweetening beverages. It can be easily adapted to recipes of all kinds and in all sorts of foods, from sauces, dressings, marinades, and beverages to cheesecakes, cookies, cakes, muffins, ice cream, and more.

Because Fiberfit is 8 times sweeter than sugar, you can use just 1 teaspoon of either in place of 3 tablespoons of sugar or sweetener called for in recipes (that's 2 tablespoons in place of a full cup!).

Note that Fiberfit does not caramelize. It does not perform in candy-making and certain baking the same way as a bulk solid like sugar or a sugar alcohol like maltitol does. This means that Fiberfit won't work well in a few recipes such as glazes, fudge, hard candy, or pecan pie - foods that harden or glaze due to "caramelizing". Other than that, you can use it for everything else!

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